The Bodybuilding Mauritius Posters
Prepared by Veeraj Goyaram
We hope you will enjoy these posters and take lessons from them. They deal with all topics of bodybuilding: training, nutrition, motivation, philosophy. From the world's best bodybuilders. Pardon my poster design skills but most important is that the message reaches you!
Conditioning and shape win shows over mass
Conditioning and shape win shows over mass
Hit the compounds for bigger arms
Nutritional bro-science by Dr. Layne Norton
Laterals and wide grip uprights better than presses
Forever lean v/s forever bulk
Attitude, Optimism and hard work
Who said bodybuilders are dumb?
Laziness: one of the causes of small calves
Some of the finest triceps exercises
Low carb, high protein and high fat for definition
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